Holistic Transformation Coaching

Empowering your journey to health, happiness, and spiritual connection through personalized coaching and healing.

Unshakable You

Unshakable you is a 90-day coaching experience for people who are tired of second-guessing themselves and feeling stuck. I help you reconnect with your self-worth, clarify your purpose and finally trust yourself to move forward with confidence

Aligned & Unstoppable

Aligned & Unstoppable is a 16-week personal transformation journey for people who are done settling for partial progress. I help you align your mind, body and spirit so you can step into your full power and finally live the life you know you’re capable of - grounded, energised and spiritually aligned

Course Promise

By the end of this 16-week journey, you will embody the aligned, powerful, radiant version of yourself - grounded in self-trust, purpose and vitality - and ready to move through the world as unstoppable

Using my WOR Method a supportive framework that helps you remember that you don't become confident. You remember that you already are. Confidence is clarity in motion and purpose is your compass

• W-Witness: “You can’t shift what you won’t see”. Build self-awareness. Observe your thoughts, triggers, behaviours, and stories without judgement

• O-Own: “Confidence is not ego. It’s ownership”. Reclaim your voice, values, boundaries and strengths

• R-Rise: “Now that you see and own who you are, live it out loud”. Move with purpose, act with clarity and stay grounded in your truth

Course Promise

By the end of this 90 Day journey, you will have peeled away the noise, reconnect with your core, and stepped boldly into aligned action - no hustle, no pretending

Soul Remembered

Vitally You

Reclaim Your Power

Soul remembered is a 12-week spiritual growth experience for people who no longer recognise who they’ve become, through personal circumstance. I guide you through a sacred process of releasing who you’re not, remembering who you are and realigning your life with your soul’s truth - so you can finally feel whole, clear and at peace. You are not lost, you're layered!

Vitally You is a 12-week physical transformation program for people who want to feel strong, confident and in control of their body again. I help you rebuild physical strength, ditch toxic fitness mindsets and reconnect with your power - so you don’t just look different, you feel unstoppable

Reclaim Your Power goal is to guide heart-led individuals on a 7-day holistic journey to reclaim their inner power through mind-body-spirit practices, emotional healing, and self-leadership, enabling them to embody their true self and live with clarity, courage, and purpose

Using my REMEMBER Method, a Spiritual guidance framework to realign with who you truly are and live it

• R-Release: “Before we remember who we are, we let go of who we’re not”

• E-Explore: “Curiosity is a portal to remembering”

• M-Meet the True Self: “You are not your pain, but your power beneath it”

• E-Embody: “Knowing is not enough. The soul must be lived”

• M-Merge: “The soul and self become one when we stop hiding”

• B-Build Rituals: “The sacred is not separate - it is sustained”

• E-Expand: “You remembered - now live it”

• R-Remember: “You are the one you’ve been waiting for”

Using the Vitally You Pillars (Nourish, Move and Shift) I help you to feel incredible in your body, mind and life.

• Nourish (Nutrition):

  • Fuel your body intuitively and sustainably

  • Balance energy, digestion and hormones

  • Ditch food confusion and restriction

• Move (Exercise):

  • Train for function, energy, strength and joy

  • Focus on building a movement lifestyle - not punishment

• Shift (Mindset):

  • Reprogram beliefs about body, food, effort and self-worth

  • Replace sabotage with self-leadership

  • Build lasting identity shifts and emotional resilience

Using proven techniques, this short program uses the following themes to build lasting change in a short period of time

• Power is Presence

• Rewrite the Story

• Emotions are Energy

• Embody your Boundaries

• Align with Purpose

• Sacred Rituals of Self

• Rise Fully Rooted

Course Promise

By the end of this 12-week journey, you will have shed the noise, stories and survival masks so you can return home to your original self

Course Promise

By the end of this 12-week journey, you will feel strong, clear and energised in their body. Have a personalised, sustainable way of eating and moving. Trust yourself to stay consistent without excuses. Know how to regulate emotions, stress and cravings. Have an identity rooted in health, joy and self-leadership

Course Promise

In just 7 days, you’ll reconnect to your core power, release stuck emotional energy, and embody the version of you that leads with grounded confidence — using proven holistic practices rooted in self-inquiry, embodiment, and energetic mastery.

from £1465

from £1465

from £2,565

from £1465

from £97

Using my ALIGN Method, a Soul-Rooted, results-driven framework designed to awaken your highest self, release limitations, embody deep integration, activate your potential and lead with alignment

• A-Awaken: Remember your truth. Reconnect to presence, purpose and inner knowing

• L-Liberate: Release outdated stories, emotional weight and energetic blocks

• I-Integrate: Align your thoughts, emotions, habits and identity into wholeness

• G-Grow: Expand your mindset, discipline, vision and power

• N-Navigate: Embody your transformation and lead from soul-alignment